GUIDED RUNS Become a Runner Run 3

Explícito GUIDED RUNS Become a Runner Run 3

0 0 hace 5 meses
Ever wonder if you could become a runner? You can. Over the next 8 weeks, I'm going to help you run 3.1 miles (5K). Ready? HERE WE GO...Day 6, run 3!  2 minutes running, 2 minutes walking. (30 minutes total) WHAT!? Terrifying! I KNOW. I'm here to run you through it! The only way you fail is if you fail to try! Head to my website and download the full, free 8 training plan You ready for your third run?! 

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